The Best Bug Sprays, Tested and Reviewed

Stop all kinds of creepy crawlies in their tracks with these 8 bug sprays.

Insect bites are unpleasant and can have serious health ramifications. Mosquitoes can carry malaria, Zika virus, and West Nile virus, while ticks can cause Lyme disease, anaplasmosis, babesiosis, and others. Bug repellents prevent both bites from insects and any diseases they may carry.  According to the Centers for Disease Control and Prevention (CDC), it’s safe for pregnant people to use bug sprays that have been approved by the Environmental Protection Agency (EPA), as long as the insect repellents are used as directed. If you’re pregnant, talk to your doctor about using bug spray before dousing yourself in it—even if it’s something more natural, like lemon eucalyptus oil.  

To find the best bug repellents, we interviewed experts to create our list and then personally tested each product’s effectiveness, coverage, ease of use, value, and smell. We also considered active ingredients, application methods, EPA labeling, and what types of insects each spray could repel.

Read the full article written by Elizabeth Yuko, PhD and Caroline Thomason here.

LAST UPDATED

June 17, 2024

Written by
Photo thumbnail Blog Author

VeryWellHealth

Explore More Content

Media Mentions

Nine pounds of backpacking gear is all a hiker needs to be safe and warm.

Adventure Alan
Media Mentions from Adventure Alan

Media Mentions

We surveyed 365 section or thru-hikers about their stove, food, and water preferences and their experience of illnesses on the Appalachian Trail in 2019.

The Trek
Media Mentions from the Trek

Media Mentions

Emily Ford completed a winter thru-hike of the Ice Age Trail on March 6th, 2021 after 69 days on trail. She is the second person—and the first woman—to ever thru-hike the trail in winter.

The Trek
Media Mentions from the Trek