No items found.

Thru-hike the John Muir Trail: Gear List & Strategy 2022

PERMITS, GEAR LIST, SAMPLE ITINERARY, AND RESUPPLY FOR HIKING THE JMT SOUTHBOUND

The John Muir Trail, a 211-mile hiking trail in the Sierra Nevada mountains, is considered the most iconic thru-hike and backpacking trail in the US. Also called the Nüümü Poyo Trail or NPT, this trail climbs Mt. Whitney, travels through Yosemite and Sequoia National Park, and passes by Half Dome. I’ve thru-hiked the JMT 4 times, spent 3 summers living in the Sierra hiking along the JMT after work, and authored the book Long Trails: Mastering the Art of the Thru-hike. The JMT gear list features what I’ve learned from 4 thru-hikes of the JMT, along with numerous other long trails and routes. The strategy includes how to get JMT permits, the permit process, resupply, a 21-day sample itinerary, and details on JMT section hikes.

My goal is to walk you through a step-by-step guide on what gear to carry as weather and ecosystems change from a 4,040-foot elevation at Happy Isles in Yosemite to a 14,505-foot elevation at the JMT’s highest point on Mt. Whitney (and the highest peak in the lower 48).

Whether you’re planning a dream long-distance hike or section hiking parts of the JMT,  this in-depth guide will give you guidance for your JMT gear checklist and strategies for hiking and developing self-care routines to thrive on your journey.

If you are interested in learning more, read Liz Thomas's full article here

LAST UPDATED

December 3, 2023

Written by
Photo thumbnail Blog Author

Treeline

Media Mentions from Treeline Review

We’re outdoor adventurers from across the country who believe that less time researching means more time spent outdoors.

Using our own experience, field-testing, and a meta-review process that takes into account expert opinions and everyday users, we seek to bring you gear review with perspective.

Our goal is to give you recommendations for gear you will love.

Our mission is to reduce the impact on the planet by helping you buy right the first time.

Explore More Content

Media Mentions

Zenovia Stephens, ...told SELF it was her favorite bug spray for hikes and backpacking trips, and that she used it on herself as well as her kids.

Sara Coughlin

Media Mentions

[Sawyer Picaridin] the best bottle of bug spray we found after testing over 25 repellents and talking to everyone from the EPA to the American Mosquito Control Association.

Wirecutter Staff
Staff

Media Mentions

We have found the most effective and long-lasting solution to be a portable hollow fibre membrane filter that eliminates 99.99999% of harmful bacteria, the most common form of contamination seen in fresh surface water, rainwater and wells.

Christian Troy and Riley Garrison
Executive Director and Project Manager