Katie Spotz on PA live!
Run 4 Water
Running is nothing more than a series of arguments between that part of your brain that wants to stop and the part of your brain that wants to keep going, a battle between fear & faith. I never dreamed I could run a mile. I never dreamed that I could run a marathon. I never dreamed that I could run 100 miles straight. I was wrong. Running 11 ultramarathons, 11 days in a row will be huge spiritual challenge. The limit, it's in your head.
You can learn more about Katie Spotz and her ultramrathon fundraising journey by watching the full video here.
May 7, 2022
Outdoor Life: Do You Really Need a Water Filter for Backpacking and Mountain Hunting?
Depending on where you travel, you may want to pack bug spray, too. In places like Florida and North Carolina, summers get buggy, and you’ll be happy to have packed a spray on nights when you want to sit on the porch or dine outdoors.
As a veteran of the Iraq War, I found myself struggling with post-traumatic stress disorder from which greatly impacted my mental health. In 2016, I came across the film “Wild,” an adaptation of Cheryl Strayed’s memoir about healing by hiking the Pacific Crest Trail (PCT).
Sawyer Permethrin Premium Insect Repellent is used on clothing, not skin, and it provides long-lasting protection against ticks.