Katie Spotz on PA live!
Run 4 Water
Running is nothing more than a series of arguments between that part of your brain that wants to stop and the part of your brain that wants to keep going, a battle between fear & faith. I never dreamed I could run a mile. I never dreamed that I could run a marathon. I never dreamed that I could run 100 miles straight. I was wrong. Running 11 ultramarathons, 11 days in a row will be huge spiritual challenge. The limit, it's in your head.
October 22, 2023
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Personally, I use Sawyer’s Fabric Treatment–available in pump or spray–for my hunting and hiking clothes.
Media Mentions
Casserly’s favorite water treatment is a squeeze filter like the SAWYER SQUEEZE filtration system ($29, sawyer.com), which screws onto the included flasks or a plastic water bottle. Squeeze filters are ideal for individual use. They’re light and inexpensive, and you can drink the water immediately through the filter.
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While young babies should be protected with clothing and netting (not chemicals), older babies and children should use a suitable repellent to help avoid bites, discomfort, and insect-borne illnesses.
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