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7 Ways to Stay Healthy on Vacation

With these products, you can say goodbye to swollen ankles and jet lag.

Goodbye, office; hello, Bahamas -- or wherever your vacation time takes you. You've mapped your route, booked your plane ticket and written your itinerary. Now it's time to pack.

I'm sure you won't forget the essentials: sunscreen, snacks, water, toiletries, a first aid kit and weather-appropriate outfits for wherever you're headed. But before you jet, drive or float off, consider adding any of these seven travel-ready gadgets to help you stay healthy on vacation.

See the full list by Amanda Capritto on CNET's website here.

LAST UPDATED

May 8, 2022

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Depending on where you travel, you may want to pack bug spray, too. In places like Florida and North Carolina, summers get buggy, and you’ll be happy to have packed a spray on nights when you want to sit on the porch or dine outdoors.

Madison Flager and Meaghan Kenny

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As a veteran of the Iraq War, I found myself struggling with post-traumatic stress disorder from which greatly impacted my mental health. In 2016, I came across the film “Wild,” an adaptation of Cheryl Strayed’s memoir about healing by hiking the Pacific Crest Trail (PCT).

LeAura Luciano

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Sawyer Permethrin Premium Insect Repellent is used on clothing, not skin, and it provides long-lasting protection against ticks.

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