It's tick time again: Take these precautions to avoid Lyme and other diseases
John Myers, Duluth News Tribune, Minn.
The number of cases varies from year to year, but the trend is unmistakable: More ticks are spreading more disease across the Northland, impacting more people who spend time outdoors.
Confirmed cases of Lyme disease in Minnesota jumped from an average of 913 each year in the 2000s to an average of 1,203 cases each year in the 2010s, a 32% increase, according to the Minnesota Department of Health.
Not only are more people being diagnosed with tick-borne diseases, as Northlanders and their doctors become more aware of the risks and symptoms, but more ticks in more places are carrying disease.
"When I first got here 17 years ago, it was a relatively low percentage of ticks carrying disease," said Dr. Jane Rudd, a family practice physician at Essentia Health in Duluth. "Now it's more than one out of three ticks. ... You have to assume now that if you are bitten, you have a problem."
Blacklegged ticks also have expanded across the entire region, and anyone who spends time outdoors is vulnerable to a tick bite.
While the bacteria that causes Lyme is present in small mammals like mice everywhere, "there is something magical" about the saliva in the blacklegged tick that can transmit it to people. "It's the only one, and we don't know yet why that is," said Benjamin Clarke, professor in the University of Minnesota Medical School, Duluth campus, who heads tick research efforts there.
Nationally, the Centers for Disease Control and Prevention's most recent data shows about 35,000 officially confirmed cases annually across the U.S. But as many as 476,000 people are reported treated for Lyme each year, up 56% from a decade ago.
"This is a serious epidemic," Clarke said. "Unquestionably it's going to get worse."
Continuing reading the complete article here.
May 7, 2022
Outdoor Life: Do You Really Need a Water Filter for Backpacking and Mountain Hunting?
My only complaint is that eventually, backflushing won’t be enough. These can clog up after some time and no amount of back flushing will fix its low flow. I went through 2 on the AT. However, it will attach to Smart Water Bottles and most bladders!
Built for backcountry reliability and portability, the Sawyer Squeeze filter is our pick for the best portable water purifier.
The Sawyer Squeeze was (by far) the most common Pacific Crest Trail water filter this year – for the fifth year in a row. It’s a $39, 3 oz / 85 g hollow fiber filter that rids your drinking water of protozoa and bacteria (and floaties). It can be used with Sawyer bags (included with the filter) or with compatible water bottles (Smartwater is the bottle of choice for many hikers).