International Header

Well + Good: What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

When you’re pregnant, it’s important to do what you can to ensure a healthy pregnancy.

Well + Good: What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

Last updated:
May 2, 2024
|  5 min read

Well + Good: What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

Well + Good: What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

YouTube video highlight

When you’re pregnant, it’s important to do what you can to ensure a healthy pregnancy.

Read more about the project

Well + Good: What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

Thumbnail Slider Image
No items found.

What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

When you’re pregnant, it’s important to do what you can to ensure a healthy pregnancy. This will involve thinking twice about what you put on your skin and opting to use pregnancy-safe skin-care products—bug spray included.

Certain ingredients found in bug spray—such as DEET—can be absorbed into the skin, and if these ingredients aren’t deemed safe for use when pregnant, it can be potentially harmful to a pregnant person’s developing baby, especially if used in high concentrations. “As a product is absorbed into the skin, it will usually end up in our bloodstream and then get shared with a growing baby via the placenta and/or umbilical cord,” says Sarah Connors, ND, a naturopathic doctor and doula based in Ontario, Canada. “Keeping in mind that any products we use end up getting shared with our unborn children makes it that much more important to be aware of the ingredients in that product.”

Still, it’s essential to use bug spray to protect against itchy bites and insect-borne diseases like Zika and West Nile virus, which can also put pregnant people and their offspring at risk of harm. Fortunately, there are options that are safe and effective to use when pregnant.

Learn more about safe bug spray ingredients, written by Jenn Sinrich, Kayla Hui, Danielle Calma here.

Well + Good: What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

When you’re pregnant, it’s important to do what you can to ensure a healthy pregnancy. This will involve thinking twice about what you put on your skin and opting to use pregnancy-safe skin-care products—bug spray included.

Certain ingredients found in bug spray—such as DEET—can be absorbed into the skin, and if these ingredients aren’t deemed safe for use when pregnant, it can be potentially harmful to a pregnant person’s developing baby, especially if used in high concentrations. “As a product is absorbed into the skin, it will usually end up in our bloodstream and then get shared with a growing baby via the placenta and/or umbilical cord,” says Sarah Connors, ND, a naturopathic doctor and doula based in Ontario, Canada. “Keeping in mind that any products we use end up getting shared with our unborn children makes it that much more important to be aware of the ingredients in that product.”

Still, it’s essential to use bug spray to protect against itchy bites and insect-borne diseases like Zika and West Nile virus, which can also put pregnant people and their offspring at risk of harm. Fortunately, there are options that are safe and effective to use when pregnant.

Learn more about safe bug spray ingredients, written by Jenn Sinrich, Kayla Hui, Danielle Calma here.

Photo thumbnail Blog Author
Media Mentions from Well + Good
Well + Good
Well+Good is the premier lifestyle and news site devoted to the wellness scene—and its chic lifestyle components.
Media Mentions

Well + Good: What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

What To Look For in a Pregnancy-Safe Bug Spray, According to Doctors

When you’re pregnant, it’s important to do what you can to ensure a healthy pregnancy. This will involve thinking twice about what you put on your skin and opting to use pregnancy-safe skin-care products—bug spray included.

Certain ingredients found in bug spray—such as DEET—can be absorbed into the skin, and if these ingredients aren’t deemed safe for use when pregnant, it can be potentially harmful to a pregnant person’s developing baby, especially if used in high concentrations. “As a product is absorbed into the skin, it will usually end up in our bloodstream and then get shared with a growing baby via the placenta and/or umbilical cord,” says Sarah Connors, ND, a naturopathic doctor and doula based in Ontario, Canada. “Keeping in mind that any products we use end up getting shared with our unborn children makes it that much more important to be aware of the ingredients in that product.”

Still, it’s essential to use bug spray to protect against itchy bites and insect-borne diseases like Zika and West Nile virus, which can also put pregnant people and their offspring at risk of harm. Fortunately, there are options that are safe and effective to use when pregnant.

Learn more about safe bug spray ingredients, written by Jenn Sinrich, Kayla Hui, Danielle Calma here.

Photo thumbnail Blog Author
Media Mentions from Well + Good
Well + Good
Well+Good is the premier lifestyle and news site devoted to the wellness scene—and its chic lifestyle components.
Media Mentions
browse all articles
Here at Sawyer
January 22, 2026
6 Min
Backpacker: The Complete Peakbagging Packing List
Read More

Media Mentions

Sawyer Squeeze + Cnoc VectoX 2L is responsible for all water filtration while packs are off, and the large reservoir enables cameling up.

Jaeger Shaw
Owner & Managing Editor

Media Mentions

The Sawyer Mini is the cheapest and one of the most lightweight water purifiers on this list.

Steph Dyson
Freelance Travel Writer

Media Mentions

Sawyer Squeeze Water Filter – Ultralight, lifetime-warranty filter that removes bacteria and parasites.

Himiway Bike
Website
<<  Previous Post
No previous post!
Check out our Directory
Next Post  >>
No next post!
Check out our Directory