The Ingredient in Bug Spray That Pregnant People Should Avoid, Plus 7 Expert-Approved Brands That Are Safe
If you’re expecting, you’re probably spending quite a lot of time and energy focusing on what you should be doing to ensure a healthy pregnancy. While many things are out of our control when it comes to our health during pregnancy, there are many things we can be doing to keep things as on track as possible. And that includes finding a pregnancy-safe bug spray to protect yourself from mosquitos and avoid absorbing harmful chemicals.
In addition to eating and drinking all the right things—nutritious foods, prenatals, and, of course, non-alcoholic beverages—it’s also important to be mindful of what you put *on* your body. Yep—it’s not only what goes into your body that can have an affect on your growing baby. The products we use on our bodies eventually end up inside our bodies, which, by extension, also means that our developing babies are potentially affected by anything we use on our bodies, explains Canada-based naturopathic doctor Sarah Connors, ND.
“As a product is absorbed through the skin, it will usually end up in our blood stream and then get shared with a growing baby via the placenta and/or umbilical cord,” she says. “Keeping in mind that any products we use can end up getting shared with our unborn children makes it that much more important to be aware of the ingredients in that product.”
Learn more about safe bug spray ingredients, written by Jenn Sinrich here.
July 20, 2022
Outdoor Life: Do You Really Need a Water Filter for Backpacking and Mountain Hunting?
Fresh drinking water is essential. This water filtration system ensures you will never run out as long as there is a nearby natural water source. It can filter out bacteria, protozoa and microplastics.
Faster and more efficient than pumping or waiting for chemical treatments, the Sawyer Squeeze System offers on-the-go hydration at a good flow. This product is long-lasting, affordable, reliable, cleanable, and very user-friendly.
But Sawyer was way ahead of me — 15 years ahead, to be precise. In 2008, the brand started its Clean Water for All initiative, which provides Sawyer filters to developing countries around the world. And the company spends 90% of its profits funding it.