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The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Last updated:
September 16, 2021
|  5 min read

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

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Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

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The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

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Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

What you need to know before hiking

Hiking wasn’t even a hobby, much less a passion, for Jennifer Pharr Davis when she decided to hike the Appalachian Trail. Just 21 years old and fresh out of college, all she knew was that she needed something to help her transition from student to adult life, and tramping 2,190 miles through the wilderness seemed like a good plan.

“I had never really hiked before or spent a night alone in the wilderness,” she says. “It didn’t really hit me what I’d gotten myself into until that first night on the trail and I couldn’t figure out how to set up my tent. I realized I probably should have practiced that at home before I left.”

Filtration device: Sawyer Micro Squeeze Water Filtration System

Water is one of the most essential things to bring on a hike but it’s also really heavy to carry and takes up a lot of room in your pack; if you’re planning a longer hike, or want back up in case you get lost, it’s smart to bring a filtration device so you can refill your water from streams, lakes or rivers, Pharr Davis says. All three of our experts love the Sawyer filtration systems for durability, quality, and ease of use.

Continue reading the full article here.

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

What you need to know before hiking

Hiking wasn’t even a hobby, much less a passion, for Jennifer Pharr Davis when she decided to hike the Appalachian Trail. Just 21 years old and fresh out of college, all she knew was that she needed something to help her transition from student to adult life, and tramping 2,190 miles through the wilderness seemed like a good plan.

“I had never really hiked before or spent a night alone in the wilderness,” she says. “It didn’t really hit me what I’d gotten myself into until that first night on the trail and I couldn’t figure out how to set up my tent. I realized I probably should have practiced that at home before I left.”

Filtration device: Sawyer Micro Squeeze Water Filtration System

Water is one of the most essential things to bring on a hike but it’s also really heavy to carry and takes up a lot of room in your pack; if you’re planning a longer hike, or want back up in case you get lost, it’s smart to bring a filtration device so you can refill your water from streams, lakes or rivers, Pharr Davis says. All three of our experts love the Sawyer filtration systems for durability, quality, and ease of use.

Continue reading the full article here.

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Media Mentions from The Healthy
The Healthy
Wellness is part of being human, but so is illness.
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The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

What you need to know before hiking

Hiking wasn’t even a hobby, much less a passion, for Jennifer Pharr Davis when she decided to hike the Appalachian Trail. Just 21 years old and fresh out of college, all she knew was that she needed something to help her transition from student to adult life, and tramping 2,190 miles through the wilderness seemed like a good plan.

“I had never really hiked before or spent a night alone in the wilderness,” she says. “It didn’t really hit me what I’d gotten myself into until that first night on the trail and I couldn’t figure out how to set up my tent. I realized I probably should have practiced that at home before I left.”

Filtration device: Sawyer Micro Squeeze Water Filtration System

Water is one of the most essential things to bring on a hike but it’s also really heavy to carry and takes up a lot of room in your pack; if you’re planning a longer hike, or want back up in case you get lost, it’s smart to bring a filtration device so you can refill your water from streams, lakes or rivers, Pharr Davis says. All three of our experts love the Sawyer filtration systems for durability, quality, and ease of use.

Continue reading the full article here.

Photo thumbnail Blog Author
Media Mentions from The Healthy
The Healthy
Wellness is part of being human, but so is illness.
Media Mentions
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Media Mentions

43.2% of hikers used the Sawyer Squeeze, the most common hollow membrane squeeze filter (and the most common water treatment overall).

Mac
Contributing Writer

Media Mentions

Randy Patton’s late father, Biff Patton, launched the water filter program in 2010.

Conner Beene
Writer

Media Mentions

The most significant being its positive impact on our health after using it, its capacity to reduce our expenses on water treatment and access to safe water, and the time it saves by eliminating the need for boiling or treating water.

Teburenga Geraldine Tabwebweiti
Communications and Engagement
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