International Header

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Last updated:
September 16, 2021
|  5 min read

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

YouTube video highlight

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

Read more about the project

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Thumbnail Slider Image
No items found.

Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

What you need to know before hiking

Hiking wasn’t even a hobby, much less a passion, for Jennifer Pharr Davis when she decided to hike the Appalachian Trail. Just 21 years old and fresh out of college, all she knew was that she needed something to help her transition from student to adult life, and tramping 2,190 miles through the wilderness seemed like a good plan.

“I had never really hiked before or spent a night alone in the wilderness,” she says. “It didn’t really hit me what I’d gotten myself into until that first night on the trail and I couldn’t figure out how to set up my tent. I realized I probably should have practiced that at home before I left.”

Filtration device: Sawyer Micro Squeeze Water Filtration System

Water is one of the most essential things to bring on a hike but it’s also really heavy to carry and takes up a lot of room in your pack; if you’re planning a longer hike, or want back up in case you get lost, it’s smart to bring a filtration device so you can refill your water from streams, lakes or rivers, Pharr Davis says. All three of our experts love the Sawyer filtration systems for durability, quality, and ease of use.

Continue reading the full article here.

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

What you need to know before hiking

Hiking wasn’t even a hobby, much less a passion, for Jennifer Pharr Davis when she decided to hike the Appalachian Trail. Just 21 years old and fresh out of college, all she knew was that she needed something to help her transition from student to adult life, and tramping 2,190 miles through the wilderness seemed like a good plan.

“I had never really hiked before or spent a night alone in the wilderness,” she says. “It didn’t really hit me what I’d gotten myself into until that first night on the trail and I couldn’t figure out how to set up my tent. I realized I probably should have practiced that at home before I left.”

Filtration device: Sawyer Micro Squeeze Water Filtration System

Water is one of the most essential things to bring on a hike but it’s also really heavy to carry and takes up a lot of room in your pack; if you’re planning a longer hike, or want back up in case you get lost, it’s smart to bring a filtration device so you can refill your water from streams, lakes or rivers, Pharr Davis says. All three of our experts love the Sawyer filtration systems for durability, quality, and ease of use.

Continue reading the full article here.

Photo thumbnail Blog Author
Media Mentions from The Healthy
The Healthy
Wellness is part of being human, but so is illness.
Media Mentions

The Healthy: Hiking Gear: The 20 Essentials Everyone Should Carry

Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

What you need to know before hiking

Hiking wasn’t even a hobby, much less a passion, for Jennifer Pharr Davis when she decided to hike the Appalachian Trail. Just 21 years old and fresh out of college, all she knew was that she needed something to help her transition from student to adult life, and tramping 2,190 miles through the wilderness seemed like a good plan.

“I had never really hiked before or spent a night alone in the wilderness,” she says. “It didn’t really hit me what I’d gotten myself into until that first night on the trail and I couldn’t figure out how to set up my tent. I realized I probably should have practiced that at home before I left.”

Filtration device: Sawyer Micro Squeeze Water Filtration System

Water is one of the most essential things to bring on a hike but it’s also really heavy to carry and takes up a lot of room in your pack; if you’re planning a longer hike, or want back up in case you get lost, it’s smart to bring a filtration device so you can refill your water from streams, lakes or rivers, Pharr Davis says. All three of our experts love the Sawyer filtration systems for durability, quality, and ease of use.

Continue reading the full article here.

Photo thumbnail Blog Author
Media Mentions from The Healthy
The Healthy
Wellness is part of being human, but so is illness.
Media Mentions
browse all articles
Here at Sawyer
January 8, 2026
6 Min
KBTX: College Station Virtual Golf facility Combines Indoor Entertainment With International Charity Work
Read More

Media Mentions

This EPA-approved picaridin formula is safe and effective, and it comes in a bottle that’s better than that of competitors at spraying evenly and accurately.

Wirecutter Staff
Staff Writers

Media Mentions

The Sawyer stayed with me the entire way and I didn’t have to replace it.

Ranger
Hiker

Media Mentions

This attachment also allows you to back flush your filter.

Purple Rain Adventure Skirts
Website
<<  Previous Post
No previous post!
Check out our Directory
Next Post  >>
No next post!
Check out our Directory