No items found.

Hiking Gear: The 20 Essentials Everyone Should Carry

Heading out into nature this summer? Here are the hiking gear essentials you need to pack to keep you safe, comfortable, and happy.

What you need to know before hiking

Hiking wasn’t even a hobby, much less a passion, for Jennifer Pharr Davis when she decided to hike the Appalachian Trail. Just 21 years old and fresh out of college, all she knew was that she needed something to help her transition from student to adult life, and tramping 2,190 miles through the wilderness seemed like a good plan.

“I had never really hiked before or spent a night alone in the wilderness,” she says. “It didn’t really hit me what I’d gotten myself into until that first night on the trail and I couldn’t figure out how to set up my tent. I realized I probably should have practiced that at home before I left.”

sawyer filtration device
Filtration device: Sawyer Micro Squeeze Water Filtration System

Water is one of the most essential things to bring on a hike but it’s also really heavy to carry and takes up a lot of room in your pack; if you’re planning a longer hike, or want back up in case you get lost, it’s smart to bring a filtration device so you can refill your water from streams, lakes or rivers, Pharr Davis says. All three of our experts love the Sawyer filtration systems for durability, quality, and ease of use.

Continue reading the full article here.

LAST UPDATED

October 28, 2023

Written by
Photo thumbnail Blog Author

The Healthy

Media Mentions from The Healthy

Wellness is part of being human, but so is illness. From the publishers of Reader’s Digest, backed by 98 years of delivering trusted content that informs and inspires, The Healthy provides real, science-backed answers for your most important health q's.

Explore More Content

Media Mentions

It absolutely works like a charm whether you’re sitting in the backyard or hiking deep in the woods.

Diva Anwari
Contributor for MSN.

Media Mentions

If you have some that isn’t pre-treated with permethrin, you can buy some to spray on your own netting/clothing before use.

The RV Geeks
Contributor

Media Mentions

“We tested this bug repellent on park outings and used it for a long day of yard work. It earns high marks for effectiveness, keeping us protected from any bug bites, even despite exposure to sweat,” The Spruce says.

Dawn Magyar
NJ Advance Media for NJ.com