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A Guide to Preventing Lyme Disease in the Great Outdoors

Lyme disease is an infectious disease caused by bacteria primarily transmitted by tick bites. There are many different types of ticks and many different strains of Lyme. The smallest "nymph" ticks (many the size of a poppy seed) are the most concerning, as they are almost invisible to the naked eye and often leave an undetectable bite.

Lyme is the fastest-growing infectious disease in the United States, 1.5 times more common than breast cancer and six times more common than HIV. Lyme disease is prevalent across the entire country, with cases in all 50 states. The Center for Disease Control acknowledges at least 300,000 new cases of Lyme each year, or 824 per day, over 200 of which are children. That's four school buses of children newly diagnosed with Lyme every day.

Read the full article by Phyllis Bedford on Outdoor Project's website here.

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October 22, 2023

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Personally, I use Sawyer’s Fabric Treatment–available in pump or spray–for my hunting and hiking clothes.

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Casserly’s favorite water treatment is a squeeze filter like the SAWYER SQUEEZE filtration system ($29, sawyer.com), which screws onto the included flasks or a plastic water bottle. Squeeze filters are ideal for individual use. They’re light and inexpensive, and you can drink the water immediately through the filter.

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While young babies should be protected with clothing and netting (not chemicals), older babies and children should use a suitable repellent to help avoid bites, discomfort, and insect-borne illnesses.

Molly Bradac