Depending on where you travel, you may want to pack bug spray, too. In places like Florida and North Carolina, summers get buggy, and you’ll be happy to have packed a spray on nights when you want to sit on the porch or dine outdoors.

Madison Flager and Meaghan Kenny

As a veteran of the Iraq War, I found myself struggling with post-traumatic stress disorder from which greatly impacted my mental health. In 2016, I came across the film “Wild,” an adaptation of Cheryl Strayed’s memoir about healing by hiking the Pacific Crest Trail (PCT).

LeAura Luciano

Sawyer Permethrin Premium Insect Repellent is used on clothing, not skin, and it provides long-lasting protection against ticks.

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