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How to Prevent (and Treat) Mosquito Bites, According to Experts

It’s true: Some people are more susceptible to mosquito bites than others.

Beyond bug spray, you can also wear clothing that helps to repel mosquitos.

When choosing a repellent, Bentley; David Brown, technical adviser at the American Mosquito Control Association; and Dr. Mustapha Debboun, a retired medical and veterinary entomologist in the United States Army, co-editor of three books on insect repellents, and general manager Delta Vector Control District in Visalia, California, all recommend looking for repellents that have ingredients that are registered with the EPA and endorsed by the CDC, which include DEET, picaridin, oil of lemon eucalyptus, IR 3535, para-menthane-diol (or PMD, which is plant-based), and 2-undecanone. Brown is a fan of the EPA’s search tool that “helps identify the best repellent for the situation I will be in, which I know have been tested for both safe use and repellency.”

Continue reading the best practices for insect bite treatment and prevention here.

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May 7, 2022

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My only complaint is that eventually, backflushing won’t be enough. These can clog up after some time and no amount of back flushing will fix its low flow. I went through 2 on the AT. However, it will attach to Smart Water Bottles and most bladders!

Anna Hamrick

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Built for backcountry reliability and portability, the Sawyer Squeeze filter is our pick for the best portable water purifier.

Pete Ortiz
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The Sawyer Squeeze was (by far) the most common Pacific Crest Trail water filter this year – for the fifth year in a row. It’s a $39, 3 oz / 85 g hollow fiber filter that rids your drinking water of protozoa and bacteria (and floaties). It can be used with Sawyer bags (included with the filter) or with compatible water bottles (Smartwater is the bottle of choice for many hikers).

Halfway Anywhere
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