International Header

CNN Underscored: A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

With national parks making headlines this year for their record attendance, long gate lines and timed entry reservations, there’s no time...

CNN Underscored: A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

Last updated:
September 25, 2023
|  5 min read

CNN Underscored: A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

CNN Underscored: A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

YouTube video highlight

With national parks making headlines this year for their record attendance, long gate lines and timed entry reservations, there’s no time...

Read more about the project

CNN Underscored: A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

Thumbnail Slider Image
No items found.

A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

Let’s get one thing straight: I did not grow up in an outdoorsy family. We spent the occasional summer road-tripping through Colorado, sure, but I was just as likely to spend an entire school break playing Super Nintendo in my cookie-cutter suburban home. So, I understand how intimidating it can feel to get into backpacking late in the game.

With national parks making headlines this year for their record attendance, long gate lines and timed entry reservations, there’s no time like the present to escape the crowds and enjoy a simpler, quieter experience in the nation’s public lands. With the right gear, backpacking can easily become a safe and comfortable sport for literally anyone who can carry thirty pounds for 2-3 miles. Yes, really.

My first backpacking trip was a hilarious fiasco at age 28 that involved a child-sized sleeping bag, a leather jacket and two adventurers crammed into a tiny single-person tent. I didn’t know what altitude was or that it significantly decreases your oxygen and hiking speed, so the majority of the day was spent huffing and puffing my way along a trail above 9,000 feet, wondering why I felt so gosh darn out of shape. But, I still had a blast.

The magic of skipping the crowds in favor of pristine sunsets and sunrises over crystalline alpine lakes cannot be overstated. I’m convinced that it’s the perfect antidote to our overscheduled, cell phone-addled lives. As National Geographic Adventurer of the Year, Mike Libecki, told us, “We will never stop learning, and let’s not stop pursuing our passion… the time is now, why ration passion for life?”

Continue reading the full article written by Emily Pennington here.

CNN Underscored: A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

Let’s get one thing straight: I did not grow up in an outdoorsy family. We spent the occasional summer road-tripping through Colorado, sure, but I was just as likely to spend an entire school break playing Super Nintendo in my cookie-cutter suburban home. So, I understand how intimidating it can feel to get into backpacking late in the game.

With national parks making headlines this year for their record attendance, long gate lines and timed entry reservations, there’s no time like the present to escape the crowds and enjoy a simpler, quieter experience in the nation’s public lands. With the right gear, backpacking can easily become a safe and comfortable sport for literally anyone who can carry thirty pounds for 2-3 miles. Yes, really.

My first backpacking trip was a hilarious fiasco at age 28 that involved a child-sized sleeping bag, a leather jacket and two adventurers crammed into a tiny single-person tent. I didn’t know what altitude was or that it significantly decreases your oxygen and hiking speed, so the majority of the day was spent huffing and puffing my way along a trail above 9,000 feet, wondering why I felt so gosh darn out of shape. But, I still had a blast.

The magic of skipping the crowds in favor of pristine sunsets and sunrises over crystalline alpine lakes cannot be overstated. I’m convinced that it’s the perfect antidote to our overscheduled, cell phone-addled lives. As National Geographic Adventurer of the Year, Mike Libecki, told us, “We will never stop learning, and let’s not stop pursuing our passion… the time is now, why ration passion for life?”

Continue reading the full article written by Emily Pennington here.

Photo thumbnail Blog Author
Media Mentions from CNN
CNN
Instant breaking news alerts and the most talked about stories.
Media Mentions

CNN Underscored: A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

A beginner’s guide to backpacking: How to pack, eat and enjoy life on the trail

Let’s get one thing straight: I did not grow up in an outdoorsy family. We spent the occasional summer road-tripping through Colorado, sure, but I was just as likely to spend an entire school break playing Super Nintendo in my cookie-cutter suburban home. So, I understand how intimidating it can feel to get into backpacking late in the game.

With national parks making headlines this year for their record attendance, long gate lines and timed entry reservations, there’s no time like the present to escape the crowds and enjoy a simpler, quieter experience in the nation’s public lands. With the right gear, backpacking can easily become a safe and comfortable sport for literally anyone who can carry thirty pounds for 2-3 miles. Yes, really.

My first backpacking trip was a hilarious fiasco at age 28 that involved a child-sized sleeping bag, a leather jacket and two adventurers crammed into a tiny single-person tent. I didn’t know what altitude was or that it significantly decreases your oxygen and hiking speed, so the majority of the day was spent huffing and puffing my way along a trail above 9,000 feet, wondering why I felt so gosh darn out of shape. But, I still had a blast.

The magic of skipping the crowds in favor of pristine sunsets and sunrises over crystalline alpine lakes cannot be overstated. I’m convinced that it’s the perfect antidote to our overscheduled, cell phone-addled lives. As National Geographic Adventurer of the Year, Mike Libecki, told us, “We will never stop learning, and let’s not stop pursuing our passion… the time is now, why ration passion for life?”

Continue reading the full article written by Emily Pennington here.

Photo thumbnail Blog Author
Media Mentions from CNN
CNN
Instant breaking news alerts and the most talked about stories.
Media Mentions
browse all articles
Here at Sawyer
January 22, 2026
6 Min
Backpacker: The Complete Peakbagging Packing List
Read More

Media Mentions

Sawyer Squeeze + Cnoc VectoX 2L is responsible for all water filtration while packs are off, and the large reservoir enables cameling up.

Jaeger Shaw
Owner & Managing Editor

Media Mentions

The Sawyer Mini is the cheapest and one of the most lightweight water purifiers on this list.

Steph Dyson
Freelance Travel Writer

Media Mentions

Sawyer Squeeze Water Filter – Ultralight, lifetime-warranty filter that removes bacteria and parasites.

Himiway Bike
Website
<<  Previous Post
No previous post!
Check out our Directory
Next Post  >>
No next post!
Check out our Directory