Thru-hiking 101 illustration
Thru-hiking 101 illustration

Get ready for your AT thru-hike with this gear checklist from expert thru-hiker Liz "Snorkel" Thomas.

Read the full list by Liz "Snorkel" Thomas here.

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Media Mentions from Backpacker
Backpacker

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Media Mentions

It all starts with Sawyer Squeeze + Cnoc VectoX 2L, the best and most reliable filter-bladder combo and the core of my backpacking water storage and filtration system.

Jaeger Shaw
Owner & Managing Editor

Media Mentions

Our top water filter for thru hiking, the Sawyer Squeeze, is 15% off.

Naomi Hudetz
Chief Operating Officer & Online Editor

Media Mentions

People with alpha-gal syndrome show allergic symptoms such as rash, nausea and vomiting after eating such meat.

Stephanie Soucheray
Reporter