A tent in the woods.
A tent in the woods.

Beginner Backpacking FAQ: Common Questions Answered

Backpacking is a great form of recreation on many levels, helping you maintain your physical and emotional health while escaping the pressures of work. Here are the most common questions I field with beginner backpackers who want to get started.

Q: What gear do I actually need for my first overnight backpacking trip?
Start with the essentials: a backpack, tent, sleeping bag and a sleeping pad (both rated for expected lows), stove and fuel, lighter, pot/spoon, water treatment (filter or chemicals), 2–3 liters of water capacity, food, headlamp, map and compass, first-aid kit, repair kit (tape), clothing layers (base, mid, rain, warm if cold), sun protection, and a small hygiene kit (toothbrush, TP + trowel where required, hand sanitizer). Optional but helpful: trekking poles, sit pad, GPS Map app, power bank, and emergency beacon in remote areas.

Continue reading to learn more about beginner backpacking, written by Philip Werner.

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Author and Backpacker
Philip Werner

Philip Werner is a full-time outdoor author and backpacker who resides in New England. The name of this site, Section Hiker, refers to Vermont’s 272-mile “The Long Trail” which I section hiked in 2008 in addition to hiking 1400 miles of the Appalachian Trail. I’ve also hiked and thru-hiked the TGO Challenge (Coast-to-Coast across Scotland) twice, and I’m currently section hiking the Cape Wrath Trail, also in Scotland.

But my heart belongs to New Hampshire’s White Mountains and Vermont’s Green Mountains, where I split my time and do most of my hiking and backpacking. I’m the 36th person to finish hiking all 1440 miles of the White Mountain National Forest trail system and the 3rd person to do it twice. I’ve also climbed all 48 of the 4000 footers in the White Mountains 12 times (576 summits) once in each calendar month of the year. While I love hiking trails and backpacking, I am also a compulsive off-trail hiker and enjoy spending the day Tenkara fly fishing on mountain streams you can only walk to.

Media Mentions

It all starts with Sawyer Squeeze + Cnoc VectoX 2L, the best and most reliable filter-bladder combo and the core of my backpacking water storage and filtration system.

Jaeger Shaw
Owner & Managing Editor

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Our top water filter for thru hiking, the Sawyer Squeeze, is 15% off.

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